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Glaucoma Risk Reduced by Exercising

exercise seems to reduce the risk of glaucomaWant to reduce your risk of glaucoma? Stay physically active. A study in the Investigative Ophthalmology & Visual Science Journal showed that higher levels of activity seems to have a beneficial impact on ocular perfusion pressure (OPP). OPP is a crucial risk factor for developing glaucoma.

The study was done on 5,650 adults aged 48-90 in the U.K. It measured the relationship between current OPP and physical activity over time. The subjects filled out lifestyle and health questionnaires. The surveys recorded how much physical activity the subjects got during both work hours and leisure time. They were given tests to measure eye pressure  (intraocular pressure — IOP) and blood pressure.

This study showed a 25% reduced risk of low OPP in study participants who had moderate physical exercise approximately 15 years before.


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Glaucoma Treatment Compliance Improved Using Automated Phone Calls

Glaucoma treatment improved with automated phone callsStandard glaucoma treatment depends on adherence to a program of medication and medical appointments. A recent study indicated that an interactive, automated series of phone calls to glaucoma patients increased compliance with their treatment. However, the control group who received no calls had equally good compliance, indicating further research is needed.

The lowest glaucoma treatment compliance rates are typically found among African Americans and patients who do not understand the importance of treating glaucoma over the long term. This study was conducted on 312 patients at an eye clinic at a large public hospital and at a Veterans Affairs facility eye clinic. They were mostly male and African American, with an average age of 63, and had a history of not taking their medication regularly, not refilling their prescriptions, and not keeping all the recommended medical appointments.


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ReVision Formula Uses Classic Chinese Medicine for Liver to Improve Eyes

ReVision formula addresses chi for the eye using classic Chinese medicineWhat is ReVision formula, and how can its classic Chinese medicinal ingredients help improve eye health and conditions such as eye floaters? ReVision formula is a liquid taken orally several times per day with water. This tincture is based on Rambling Powder, also known as Xiao Yao San.

ReVision Formula is designed to support healthy vision. Some of the conditions it may address include macular degeneration, eye floaters, and glaucoma. The idea is that ReVision Formula helps improve blood circulation to the eye. From the point of view of Chinese medicine, it helps eliminate stagnation of the body’s energy (chi) to the eyes.


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Alpha Lipoic Acid (ALA) May Help Glaucoma

how glaucoma looksThe supplement alpha lipoic acid (ALA) showed some promise for helping glaucoma patients. Patients who had open angle glaucoma were given the 150 mg of ALA per day to see if the supplement made an difference to the effects of this common eye disease. The study showed that 45-47% of the eyes in the study enhanced color visual fields and visual sensitivity versus the controls. The controls only received topical medical therapy.

Alpha lipoic acid is present in every cell in the human body. It converts glucose into energy.

Lipoic acid is a fatty acid that is in most foods, but only in very tiny amounts. Certain organ meats, broccoli, yeast extract and spinach have
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Vitamin E Contact Lenses for Glaucoma Instead of Eye Drops

vitamin E contact lensTreatment for the second leading cause of vision loss and blindness, glaucoma, may be improved with a new type of contact lenses that are loaded with Vitamin E. These new Vitamin E contact lenses may serve as delivery devices to treat glaucoma and other eye diseases such as dry eye and cataracts.

Medicated eye drops are typically prescribed as the primary treatment for glaucoma; however, the medicine is washed away in 2 to 5 minutes and most of it doesn’t reach the target tissues. Instead, most of eye drops enter the blood stream, where they may cause unwanted side effects.


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Baby Boomer Natural Eye Care in the 21st Century

As the “Baby Boomer” generation in the United States approaches their 60’s and beyond, the incidence of eye disease in this aging population will rise. Eye problems become more prevalent as an individual ages. What are the most common eye diseases in older people? How can eye geriatric eye disease be prevented and addressed naturally? And what does Baby Boomer natural eye care look like?
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Glaucoma Associated with Metabolic Syndrome

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Don’t just take it from us that glaucoma risk increases in those who have diabetes, high blood pressure, and who are overweight.  Researchers publishing in the journal Ophthalmology have found that these conditions, which together are labeled “metabolic syndrome” are all linked to the development of open-angle glaucoma.

A staggering 20% of people in America are said to have metabolic syndrome.  Both metabolic syndrome and glaucoma are associated with aging, so, as the US population gets older, scientists believe that both conditions with become more prevalent.
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Glaucoma Is About More Than Elevated Eye Pressure

The role of intraocular pressure (a.k.a. IOP or eye pressure) and glaucoma is still a point of discussion.

At a meeting of the World Glaucoma Association, speaker Felipe Medeiros, MD described a common myth: “21 mm Hg threshold, above which IOP is supposed to be abnormal and below which is thought to be normal.”

In fact, according to this story’s source, the OSN Supersite, only 9.5% of patients with what is considered a high IOP are ever diagnosed with glaucoma.
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Diabetics Know Lifestyle Changes Improve Health, But Behaviors Are Hard to Change

Diabetes & Lifestyle changes

Changes in lifestyle are usually the most important way that individuals with diabetes can control their conditions.  Most people seem to know this, but a new survey shows that many diabetics do not follow that advice.

A study called SHIELD (The Study to Help Improve Early Evaluation and Management of Risk Factors Leading to Diabetes), which was presented at the annual meeting of the American Diabetes Association, surveyed nearly 4,000 people with type 2 diabetes.  In response to questions about the link between diabetes and obesity, 87% said they knew excessive weight contributed the disease, but only 70% of respondents reported trying to lose weight in the preceding year.  Only a third of those surveyed had managed to maintain their target weight for longer than six months.  Almost one-fifth of those studied (17%) said they preferred to take medication to control their conditions rather than try diet and exercise.
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Failing Eyesight Linked to Increased Fall Risk In Seniors

Failing eyesight is a key factor in increased fall risk in older adults. A study out of the UK shows that 270,000 individuals over age 60 who have fallen in the last two years can blame poor vision.  This research also shows that many older adults in the UK do…
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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