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Nutrients That Support the Eyes and Brain: Sage & Goji Berries

Blog-Brain and VisionDid you know that your daily habits affect your eyes and brain? As our population ages, more effort is needed to support seniors’ eyes, brains, and overall health. Research shows that a balanced diet, regular exercise, meaningful social interactions, and targeted supplements can have a significant impact. Remember, your retina and optic nerves are essentially brain tissue, meaning the nutrients that nourish your brain also bolster your vision. Read on to discover some of the latest research in this field.


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Dry Eyes, Computer Screens, and Meibomian Gland Dysfunction (MGD)

Dry eyes from computer and phone useDry eyes are among the most prevalent issues reported by our customers and patients. Women experiencing perimenopause and menopause frequently have dry eyes. However, it is increasingly observed across all age groups, largely attributable to prolonged use of digital devices such as computers, laptops, tablets, and smartphones. 1 2 This extended screen time alters blinking patterns over time and exposes us to environmental pollutants, contributing to the development of dry eye symptoms and meibomian gland dysfunction.
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  1. Stapleton F, Alves M, Bunya VY, et al. TFOS DEWS II epidemiology report. Ocul Surf. 2017;15(3):334–365.
  2. LeBlanc AG, Gunnell KE, Prince SA, Saunders TJ, Barnes JD, Chaput J-P. The ubiquity of the screen: an overview of the risks and benefits of screen time in our modern world. Transl J Am Sports Med. 2017;2(17):104–113.

The Eye Exam: A New Look by Dr. Grossman – 2020 Vision

eye exam of a senior citizenGetting a thorough eye exam has always been about more than reading letters off an eye chart. That is even truer today. One reason: We are harder on our eyes than ever before. Many of us spend hours each day staring and squinting at screens, developing digital eyestrain, and exposing our eyes to potentially damaging blue light.

But the typical tests offered during a standard eye exam may not go far enough to find problems as early as possible. Even a basic dilated eye exam may not be enough.
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Macular Degeneration Glasses May Restore Vision: Pixium Vision’s Bionic PRIMA System Sees Improvements

pixium implant glasses for better visionPeople with vision loss due to retinal disease may be able to use a bionic  system to improve sight in the near future. Pixium Vision is running a feasibility study on is PRIMA System, and they got better-than-expected results. The study is on patients with dry Age-Related Macular Degeneration. Currently, medical science cannot restore vision in those with retinal dystrophies. The PRIMA System may lead to vision restoration for patients with Macular Degeneration, Retinitis Pigmentosa and other retinal diseases.
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Biohacking the Eyes for Vision Health

biohackingBiohacking refers to hacking human biology. The term “hacking” implies rogue, off-road, off-label, do-it-yourself activities. It stems from computer terminology, referring to illicitly defeating security protocols. However, the term has evolved to mean solving problems by undermining the established methods.

Regarding vision health, we have identified three types of biohacks: Nutrition Biohacks (Nutrigenomics), Quantified Self Biohacking (personal tracking devices), and Grinders (cyborgs devices).
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Could the Bimatoprost Ring Replace Glaucoma Drops?

A new medicated ring could replace drops for open-angle glaucoma patients. Impregnated with the glaucoma drug Bimatoprost, the flexible ring is inserted under the eyelids. The Bimatoprost Ring works for six months, delivering pressure-reducing medication directly to the eye. Glaucoma patients currently depend on medicated drops, multiple times per day, to control their condition. Up to half of glaucoma patients do not use their drops correctly. Therefore, a long-acting medicated glaucoma ring could improve their prognosis.
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Sunglasses for Driving: Protect the Eyes and Increase Safety

sunglasses for drivingWhenever the sun is shining, drivers need to wear sunglasses. Glare from the sun is unsafe and can cause accidents. The eyes are vulnerable to damage from sunlight. Which types of sunglasses are best for driving? How do sunglasses protect the eyes?

Driving Safety

New drivers have the mantra drilled into them: “Hands on the wheel, eyes on the road.” Bright sunlight streaming through the windshield is hard on the eyes. Even a slightly
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Visually Impaired Use Tongue to “See” with BrainPort

Brainport for visually impairedVisually impaired people can now detect their surroundings using a camera and a small device held on the tongue. Wicab Technology’s BrainPort converts visual data into tiny electrical signals. The tongue is sensitive enough to detect the patterns on an electrode array. With training, the brain learns to process the data in both the somatosensory cortex and the visual cortex. This sensory substitution device represents hope for the visually impaired. Visual impairment can be
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Outdoors Activity and Sunlight May Protect Against Myopia

sunlight and visionMyopia, or nearsightedness, is a common vision problem. Evidence is starting to show that sunlight has special properties beneficial to vision health. Specifically, exposure to sunshine reduces the risk of developing nearsightedness at all ages. The quality of artificial light and nutrition also play roles. The world’s most natural remedy is sunlight. Find out how much you need to stay healthy.

Nearsightedness is a Long Eyeball or Cornea/Lens Curvature


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What are the Best Sunglasses? The Truth About Eye Wear

sunglasses choicesEverywhere you look, sunglasses are for sale! Sunglasses are found in malls, street corner vendor stalls, drug stores, sports stores, and even supermarkets. Prices vary from $2 to $300. Did you know that a high percentage of the protecting effects advertised are mislabeled? How can you find a pair of sunglasses that really provides protection against the harmful effects of sunlight? Does a higher price mean the glasses are better?

Why Wear Sunglasses?


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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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