
At Natural Eye Care, we want to keep our readers informed about new developments in health and wellness. Sometimes that means looking at breakthrough medical research, such as promising new cancer treatment technology or new findings about inflammation and Alzheimer’s disease. It also means helping you better understand how inflammation may affect eye health and sharing natural ways to support overall wellness. In this article, we bring these topics together to highlight how ongoing research and whole-body health can both contribute to long-term well-being.
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Staying hydrated is an essential part of maintaining health. Drinking healthy fluids throughout the day helps the body detoxify and is critical in maintaining temperature control and proper blood viscosity. Seniors, in particular, generally do not drink enough water.
Why are we told to stay hydrated for our health? At Natural Eye Care, we care about the eyes and the body. Thus, keeping the body’s fluid balance is part of maintaining vision health. While 60% of the human body is composed of water, the eye is 98% water. Dehydration impairs the functioning of all systems in the body. Overhydration is also dangerous. In this article, we discuss the benefits of hydration, the deleterious effects of chronic dehydration, and how much water you need to drink.
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Does Sunlight Danger Outweigh the Benefits?
Many studies demonstrate that exposure to sunlight provides protection to diseases such as hypertension, diabetes, multiple sclerosis, and a variety of cancers, and avoiding sunlight may influence their progression.1 It has been thought that these protections are due only to vitamin D, whose creation requires sunlight, but researchers are now reporting that circadian clock influencing, immune response modification, and nitric oxide, melatonin, and serotonin formation are involved as well.2 In fact, researchers are finding that the risk of skin cancer increases with irregular patterns of sun exposure, while regular patterns convey relatively lower risk. This is the difference between getting sunburned versus a brisk daily walk in the sunlight.
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Astaxanthin is a potent antioxidant that helps prevent sun damage to the body by blocking free radical damage. This bright red molecule forms in certain algae, pink seafood, and yeast. Unlike beta-carotene, this carotenoid crosses the blood-brain barrier to help maintain healthy brain function. Astaxanthin helps the brain by promoting neurogenesis, the generation of new brain neurons. This nutrient also supports existing neurons by reducing oxidative stress. Scientists have found that astaxanthin can protect against cumulative sun damage to the eye. This nutrient may help reduce the risk of eye disease such as macular degeneration. It may also protect against cataracts and vision loss from glaucoma. In addition, related carotenoids called lutein and zeaxanthin block blue light and work synergistically with astaxanthin.
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What is this new buzzword “glycation”? When sugars bind with protein molecules, aging apparently accelerates.
Doctors are starting to offer the hemoglobin A1c blood test to more patients because tissue glycation is suspected of accelerating aging. This simple blood test was typically reserved for diabetics. However, research is pointing to its usefulness for all ageing individuals. The test results are good indicators of poor blood sugar control, disease risk, and longevity.
Glycation is the binding together of sugar and protein molecules. A visible result of glycation is
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Methylsulfonylmethane, known as MSM, is commonly utilized in the form of MSM eyedrops or powder in vcaps to be taken as a supplement. It is well known for its anti-inflammatory capacity, documented by researchers. Scientists are documenting substantiating research and finding new uses.
Anti-Inflammation
MSM inhibits inflammasomes, which are protein formations that stimulate production of lymphocytes (white blood cells). It also inhibits the activity of ‘pro-cytokines’ which promote inflammation throughout the body, creating health-damaging fevers and causing tissue death and shock.1 This effect of MSM is useful in reducing the tissue swelling that damages the optic nerve, causes eye soreness of dry eyes and Sjogrens syndrome and other inflammatory-related conditions.
Exposure to electromagnetic fields has been considered a potential contributor or cause to many chronic illnesses for about 20 years. What is becoming more apparent is that EMF pollution when combined with toxins and poor diet makes chronic disease more likely.
Research on turmeric spice indicates its potential to fight depression, cancer, diabetes, and neurodegenerative disease. The bright yellow spice, which lends color and flavor to mustard, curry, and other foods, also contains highly beneficial chemicals like curcumin.
Curcumin has been studied widely in the past, but it only makes up about two to five percent of the turmeric spice. Researchers from the Cytokine Research Laboratory
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From before birth to the end of your life, smoking has a radical, nasty effect on your life: not only your health, but your social and mental life as well. It impacts every aspect of your life – your vision, your health, your happiness – from the time in the womb until your old age.
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Immunocore, a UK-based biotechnology company, has been exploring this area using T-cells. T-cells are responsible for identifying and destroying pathogens. A protein protruding from the cell called the “T-cell receptor” binds itself to cells recognized as a threat. While T-cells are not naturally expert at identifying cancer cells, it is possible to engineer them to do so.
This is what chief scientific officer Bent Jakobsen and his team at Immunocore have been working on over 20 years of study. They engineered a form of treatment that works at the level of cellular immunity. Using the T-cell receptor as a model, researchers at Immunocore have created a small protein molecule called ImmTAC. These molecules have two binding ends. One attaches to T-cells. The other sticks to cancer cells, without affecting any healthy cells.
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.