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How to Keep Your Brain Healthy–And Your Eyes!

healthy habits for the brain and eyes

What is the relationship between brain health and eye health as we age? Our brains adapt and form new connections throughout our lives. Nutrition, lifestyle choices, and early detection play major roles in keeping the brain healthy, and the eyes. Find out about Natural Eye Care’s holistic approach to brain and eye health.

Brain Plasticity

Our brains have an incredible ability to adapt and change as we age. Brain plasticity means that our brains can rewire themselves and form new connections, even as we get older.


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Eye Studies Reveal Natural Eye Care Effectiveness

Eye studiesAt Natural Eye Care, we view vision health from a whole-body perspective. Eye studies can reveal how to manage the visual system. However, the health of the eyes is connected to overall health. The visual system requires as much as 25% of the nutrients we take into our bodies. The brain needs even more. How we take care of ourselves goes a long way in helping to preserve healthy vision. Personal care includes emotional balance, and lifestyle considerations such as eating a healthy diet, exercising regularly, and targeted supplementation.
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Glaucoma Update: New Mirtogenol Formula for Eye Pressure

eye examMirtogenol® has been shown to reduce eye pressure, which is a risk factor and symptom of glaucoma. A combination of bilberry extract and French maritime pine bark, Mirtogenol was the first nutrient combination shown to support healthy eye pressure. Glaucoma is the leading cause of blindness in the world. By reducing intra-ocular pressure (IOP), Mirtogenol naturally supports glaucoma. Glaucoma leads to irreversible optic nerve damage and vision loss. Dr. Marc Grossman, OD, L.Ac. and author of “Natural Eye Care: Your Guide to Healthy Vision and Healing” has released a new Eye Pressure Support Ease Formula With Mirtogenol Plus.
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French Maritime Pine Bark Supports Healthy Cardiac Function and Eye Health

maritime pine barkYou may have heard that French Maritime pine bark extract, or Pinus pinaster, can reduce atherosclerosis. Hardening of the arteries is a leading cause of heart attacks and stroke. The middle-aged and seniors are vulnerable to high cholesterol, high blood pressure, and high blood sugar. Diet, exercise, and weight management are important for controlling metabolic syndrome. Additionally, this extract has been shown to alter fat metabolism and inflammation that are factors in atherosclerosis. How does French Maritime Pine bark extract address plaque build-up in the arteries?
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Protect the Optic Nerve with Taurine, Bilberry, and More

eye and optic nerveSeveral nutrients and vitamins such as bilberry and taurine help protect the optic nerve from damage. Glaucoma causes optic nerve damage. Optic neuritis and optic nerve atrophy are serious conditions that harm the optic nerve. Since the optic nerve sends electrical signals from the eye to the brain, any interruption damages vision. How does the optic nerve work? Which diseases damage the optic nerve? What does the research show about how nutrients, foods, and vitamins protect the optic nerve? Taurine, gingko biloba, a fruit called bilberry, Vitamin C, and Vitamin B12 among others have demonstrated their usefulness.
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Benefits of Maritime Pine Bark Extract

pine barkThe effects of extracts of French Maritime pine bark (Pinus pinaster bark extract) have been reviewed in the journal, Research in Pharmaceutical Sciences.  The writers explain the damaging role of free radicals which arise from oxidative processes within the body as well as the damage resulting from inflammation and that many studies have demonstrated that such damage can be prevented or limited.


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Diabetic Retinopathy Guide: When High Blood Sugar Damages the Eyes

diabetic risk to the eyesDiabetic retinopathy is an eye disease that is a complication of diabetes. In diabetes, levels of blood sugar are chronically elevated due to lack of insulin, an insulin  insensitivity, or a combination of both. Just as sugar combined with water outside the body forms a sticky substance, excessive sugar in the bloodstream does so as well. Sugar adheres to numerous different tissues in the body, causing problems depending on the tissue. Prolonged excessive sugar in the bloodstream tends to damage the blood vessels of the retina, the back part of the eye that sends light signals to the brain. As the blood vessels
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Bilberry & Pine Bark Supplement Mitrogenol Lowers IOP

bilberry

A nutritional supplement comprised of a patented blend of bilberry and pine bark is marketed as Mitrogenol.  A study published in Clinical Opthamology describes a study of 79 people with raised eye pressure levels.  The intraocular pressure (IOP) of participants who took Mitrogenol decreased by 24%.  Those who took the pharmaceutical eye drop Latanoprost experienced a 28% drop in IOP.  A third group that took a combination of both remedies watched their levels go down by 40%

Researchers found that taking these products together helped lower IOP and resulted in better retinal blood flow.  It is noted that Latanoprost has been noted to cause dry eyes, eye color changes, and eyelid irritation.
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Diabetic Retinopathy Patients May Benefit From Nutritional Supplements

Diabetic retinopathy is a potentially blinding condition that affects almost 5% of diabetics. Peer reviewed scientific research has found that the following nutritional supplements may help people who are concerned about diabetic retinopathy and diabetes in general.

Chromium: 73% of type I and II diabetics who took chromium supplements reduced their requirement for insulin or oral hypoglycemic agents. Taking chromium and niacin together reduced fasting blood sugar levels and improved glucose tolerance.
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Procyanidins Benefit Microcirculation in Early Diabetic Retinopathy

A 2010 study suggests that pine bark extract (containing procyanidins) may be helpful to diabetics who have early diabetic retinopathy through improved retinal blood flow and lowering swelling edema. About 40-50% of Americans who have been diagnosed with diabetes already have some stage of diabetic retinopathy, according to NIH. Learn…
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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