The body produces the hormone melatonin in several places, mostly in the pineal gland and the eyes. It is also produced in the gastrointestinal tract, bone marrow, skin, and white blood cells known as lymphocytes. Melatonin coordinates circadian rhythms and helps induce sleep. Research suggests the decline in melatonin levels that occurs during aging contributes to insomnia and other aging-associated conditions.
Melatonin does more than assist in balancing our circadian rhythms. New research substantiates that it helps our vision.
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Use Ghee Instead of ButterGhee has long been a staple in Indian cuisine and is quite popular in US cooking.
Ghee is a type of clarified butter. It’s more concentrated in fat than butter, as its water and milk solids have been removed. Because there are no milk solids, it does not have to be refrigerated. Ghee stays solid at room temperature and does not go rancid.
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The cornea is in front of the lens. It is a clear layer, seeming to lack substance. However, it is comprised of multiple layers and groups of cells and proteins which are highly organized.
Unlike other parts of the body, the cornea does not contain any blood vessels to nourish or protect the tissue against infection. Instead, the cornea receives its nourishment from tears and aqueous humor, a fluid in the front portion of the eye that fills the chamber between the cornea and the lens. The cornea must remain transparent to refract light properly and enable clear vision. The presence of even the tiniest blood vessels can interfere with this process. To see well, all layers of the cornea must be free of any cloudy or opaque areas.
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Hypertension increases sharply with advancing age; hence older persons are those most affected by its negative consequences.
High blood pressure can damage blood vessels in the retina. The retina is the layer of tissue at the back part of the eye. It changes light and images that enter the eye into nerve signals that are sent to the brain.
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Approximately eight per cent of men and one-half of one per cent of women in the U.S. have a problem with their color perception.
Most colorblind people have lost only part of their color vision. Usually, only one or two types of cones are either absent or not functioning normally. If the dysfunction is in green cones, a person will be deficient picking up green. However, red and blue colors and combinations of red and blue will still be seen.
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Did you know that eye exercises can keep your vision strong? Eye exercises can even reduce an eyeglass prescription. The practice of daily eye exercises has been used for thousands of years in Asian cultures.
Microcurrent Stimulation treatment protocols are designed to help people with retinal disease. MCS works by supporting nourishment and healing to the back of the eyes as well as possibly some cell regeneration. Retinal tissue is easily the most complex tissue in the entire body, and we tell people that they need to commit to regular treatment for a year, because it may take up to a year before they first see results, though benefits may be seen much sooner.
A number of research studies have suggested that daily use of specific microcurrent stimulation helps promote retinal (as well as optic nerve health) in 3 different ways:
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We’ve all experienced tired eyes, but did you know they are also linked to brain fog?
One factor of tired eyes is decreased rate and velocity of blinking. The blink function is key to keeping the surface of our eyes moist, and helping prevent tired eyes. With fatigue, the blink rate slows and the eyes feel more tired.
Tired eyes is a common complaint to eye doctors. The possible causes include:
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The most frequent complaint to eye doctors is dry eyes, known as aqueous insufficiency, meibomian gland dysfunction, or dry eye syndrome. Twenty-five percent of patients who visit ophthalmic clinics report symptoms of dry eye, making it a growing public health problem and one of the most common conditions seen by eye care practitioners.
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Two-thirds of your eye comprises the vitreous, composed of about 98% water and 2% collagen, hyaluronic acid, other substances, and fibers that attach to the retina. It takes up the space between the retina and the lens and has many important functions:
Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.
