You take your nutritional supplements as directed by your health care provider or as directed on the bottle, but how do you know if you are absorbing all of those vital nutrients? You may order a beautiful salad made with organic greens, but are you getting all of those carotenoids like lutein and zeaxanthin that are essential to preventing macular degeneration and cataracts?
Here are some tips on how to ensure that you are getting the most out your food as well as those vitamins, minerals, and other therapeutic compounds intended to improve your health:
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We believe strongly in the healing power of antioxidants, specifically in how they can help maintain and improve eye health.
You may have heard about a 2007 analysis of data related to antioxidants that said taking antioxidant supplements increases one’s mortality risk. A new analysis of available data shows that the previous study published in Journal of the American Medical Association that said the caused a 16% increase in mortality was incorrect.
In fact, 36% of the trials showed a positive outcome or that the antioxidant supplements were beneficial, 60% showed antioxidants had no effect, and only 4% published a negative outcome.
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Studies have shown beneficial effects of lipoic acid treatment on cataracts in rats. It may be of therapeutic use in preventing human cataracts and their associated complications. Lipoic acid has also been used to treat glaucoma.
Lipoic acid, also known as alpha-lipoic acid, is a sulfur-containing fatty acid. It is found inside every cell of the body, where it helps generate the energy that keeps us alive and functioning. Lipoic acid is a key part of the metabolic machinery that turns glucose (blood sugar) into energy for the body’s needs.
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.
