Health Conditions

 The study appeared in Stroke, the journal of the American Heart Association. Researchers from the Brigham and Women’s Hospital and Harvard Schools of Public Health reported that the risk is especially high for older women. They connect lower levels of  the hormone DHEAS, or dehydroepiandrosterone  sulfate, with this higher stroke risk.

The study’s subjects included women from the Nurses’ Health Study of 1976. They had no reported history of strokes when they joined that study.  The levels of DHEAS of these women were tested between 1989 & 1990. The 461 stroke patients were matched up for age, race,
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 OSA requires proper diagnosis and management. This ailment often goes untreated, despite being recognized nearly 50 years ago.

With a 9% incidence rate among the female Caucasian population of the United States and 24% in the male Caucasian population, more than 80% of those affected by OSA are believed to be undiagnosed, or untreated even if they are.

So what does obstructive sleep apnea have to do with proper eye care?
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A recent study linking cholesterol and macular degeneration may shed light on a highly significant problem caused by aging and potentially illuminates hope for a treatment or perhaps even a cure.

Macular degeneration is the leading cause in partial or complete blindness of adults over 60 in the United States. The disease targets the macula in the eyes which in large part is what enables us to perceive the fine detail that allows us do things like reading and driving.

A new study, published in the journal Cell Metabolism on April 2 2013, involved the study of macrophages from old mice and humans with macular degeneration. Macrophages, white blood cells that deconstruct cholesterol, have been found in higher than normal concentration in subjects with macular degeneration. In previous studies, this cellular build up has been shown
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Researchers have found that the anti-diabetic drug metformin reduces the production of inflammatory cytokines. When inflammatory cytokines are produced in excess, they cause inflammation that increases cancer risk and the incidence of other diseases.

The University of Montreal researchers reported that metformin inhibits the expression of genes that code for several inflammatory cytokines observed during cellular senescence. These inflammatory cytokines are normally secreted by the
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The Food and Drug Administration (FDA) has recommended that the block-buster sleeping pill Ambien (zolpidem) dose be lowered, especially for women, due to negative side-effects. The drug stays in women’s system much longer than in men’s. Too many car accidents the day after taking Ambien have lead to the government agency to halve the recommended dose for women, and re-consider the dose for men.

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A fruit cup of mixed berries is a powerful snack: deeply colored fruits are filled with flavonoids and other antioxidants that help protect the body from disease. Antioxidants help prevent free-radical damage, which is believed to be responsible for the onset of eye diseases such as cataracts and macular degeneration.

The colored flavonoids found in berries are called “anthocyanins”. These water-soluble pigments make plants shades of red, purple and blue. Berries also contain flavonoids called “quercetin” and “apigenin”. In the field or in the wild, these flavonoids help protect the plant from pests and insects.

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Diminished vitamin D levels may be linked to the spread of the flu. Research found that nonpandemic influenzas occur primarily in temperate regions and in winter when the skin’s vitamin D formation due to sun exposure is low. Influenza seasonality is seldom observed in tropical regions.

Although an initial pandemic can start in any season, secondary waves often occur in autumn or winter, and can be more serious. The increased lethality of secondary winter waves can also be explained by decreased vitamin D levels.

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A significant study has found that the deleterious effects of traumatic brain injury in American football players can be mitigated using a natural regimen of weight loss (if needed), fish oil, vitamins, and brain-enhancing supplements including ginkgo biloba. The positive results could help reverse brain damage in contact sport athletes, alcohol and drug addicts, chronic traumatic encephalopathy (CTE) and people who have had brain damage from concussions.

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A chemical that occurs naturally in the common herb rosemary has been found to protect the eye from macular degeneration and other eye diseases. This study, published in Investigative Ophthalmology and Visual Science, is one of many recent investigations into the anti-inflammatory and antioxidant effects of the active ingredients in medicinal herbs. The compound in Rosemary is called “carnosic acid.”

Rosemary is a savory herb that adds flavor to a variety of recipes, including chicken, barbeques, salad dressing and tomato dishes. A member of the mint family, it is native to the Mediterranean region. Rosemarinus officinalis has evergreen, needle-like, fragrant leaves and tiny colorful flowers. It is a common decorative plant in gardens.

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The developing pre-natal eye requires light that passes through the body and into the womb, according to recent animal research. Mice that had no access to light during pregnancy gave birth to offspring whose eyes were not developed correctly. This indicated that small amounts of light are necessary, during gestation, to control eye blood vessel growth.

This research is considered to be a breakthrough, and scientists were surprised because until now, maternal exposure to light during pregnancy was not considered relevant to fetal development.

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