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Sleep and Stress Reduction Encourage Weight Loss

Are you ready to sleep away those extra pounds? A new study from Kaiser Permanente's Center for Health Research in Portland describes how high levels of stress and inadequate sleep can keep people from losing weight, even when they are following a diet. Study authors say that those who get…
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How Some Diabetes Patients Avoid Diabetic Retinopathy

Diabetes

Why do some people with type 1 diabetes remain free of diabetic retinopathy and other complications while others suffer from sight loss as well as kidney and cardiovascular problems?

Researchers publishing in Diabetes Care set out to answer this question by studying individuals who have been living with type 1 diabetes for over 50 years.  It seems that the sample group of 351 people with longterm diabetes diagnoses was mostly good at maintaining stable blood sugar levels, but blood sugar control did not seem to be the determining factor when it came to eye, kidney, and heart problems.
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Post Cataract Surgery Dry Eyes May Be More Common Than Usually Reported

If you have been concerned about your chances of experiencing dry eye syndrome post cataracts surgery, your fears may be warranted. A new study finds that people who have had cataracts surgery are more likely to suffer from dry eyes than is usually reported.  An assessment of 143 people who…
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Glaucoma Can Compromise Driver Safety

Glaucoma patients are more likely to have auto accidents than drivers without this sight-compromising condition. At a talk preceding the American Society of Cataract and Refractive Surgery meeting Eydie Miller-Ellis, MD talked about the roles that eye doctors play in determining whether a glaucoma patient's ability to drive might be…
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Cataracts and Glaucoma in Children Linked to Genetic Defect

Cataracts & Glaucoma

A genetic glitch may be responsible for incidents of cataracts in children.

According to a press release from Maine’s Jackson Laboratory, researchers have found that RNA granules, which are key components in the reproduction of genes, might be linked to eye development.  Problems with RNA granules can result in juvenile cataracts and glaucoma.  If there is a problem with a key gene, Tdrd7, the development of the lens of the eye will be compromised, leading to these potentially blinding conditions.
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Garlic, Ginger, Turmeric All Help Regulate Diabetes

diabetes & spices

Another major study describes how some of the spices in your kitchen can help treat diabetes.

Garlic, ginger, and turmeric were found to have positive effects on diabetic rats.  The study, published in the British Journal of Nutrition (2011), 105: 1210-1217, finds that ingesting these common spices helped the animals who suffered from metabolic syndrome and helped modulate oxidative stress levels.

Rats who took the spices in powder form mixed with water for 28 days showed a 80-97% reduction in metabolic syndrome symptoms.  The animals’ insulin production increased by 26-37% and their antioxidant defense systems were boosted by up to 52%.
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3-D Video Games Can Help Identify Eye Conditions in Children

A recent Associated Press article highlights the video game company Nintendo's recommendation that kids under 6 should not use their portable 3-D gaming device. The company warns that the 3-D screen could harm young children's still developing vision. On the other side of the issue, a spokesman from the American…
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Retinitis Pigmentosa: Benefits of Vitamin A, Drawbacks of Vitamin E

"Take your vitamins" is almost always a good recommendation, but if you have retinitis pigmentosa (RP), you need to be a little choosy about which vitamins you take. A 1993 study showed that taking 15,000 IU of vitamin A each day was very helpful for RP sufferers.  Taking any more…
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Retinitis Pigmentosa Responds to Acupuncture

acupuncture

Acupuncture is an effective treatment for the potentially blinding condition retinitis pigmentosa.

An article in the Journal of Clinical Acupuncture and Moxibustion describes how acupuncture treatments alleviate stress on the retinal and optic nerves by relieving intraocular pressure.
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Leafy Greens Help Prevent Macular Degeneration

The Huffington Post is on board with the idea that colorful food is good for you and that the colors on your plate indicate the nutrients that will help you thrive. As their columnist Brierley Wright, M.S., R.D. says " Dark, leafy greens (spinach, chard and arugula) are good sources…
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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