Cataracts

Whenever the sun is shining, drivers need to wear sunglasses. Glare from the sun is unsafe and can cause accidents. The eyes are vulnerable to damage from sunlight. Which types of sunglasses are best for driving? How do sunglasses protect the eyes?

Driving Safety

New drivers have the mantra drilled into them: “Hands on the wheel, eyes on the road.” Bright sunlight streaming through the windshield is hard on the eyes. Even a slightly
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The eyes are small, but they have many parts including the eyelids, sclera, cornea, lens, optic nerve and retina. We depend heavily on our vision. When something goes wrong, the eyes are disproportionately affected. For example, a senior at risk of heart disease is also at risk of an ocular arterial or vein occlusion. Also, the macula requires a yellow-colored nutrient (lutein and zeaxanthin) found in certain vegetables such as green leafy vegetables, red, yellow and green peppers, corn and eggs. And antioxidants found in fresh fruits and vegetables have been shown to reduce oxidative eye damage and eye disease.
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Eye vitamins are crucial to vision health. In fact, the eye is the most vitamin-hungry organ in the body proportional to its size. It is the second most physiologically active part of our body only second to our brain. We believe the eyes require approximately 25% of the nutrients taken into the body to maintain full health. Any less may eventually result in eye diseases such as macular degeneration, glaucoma and cataracts.

Many seniors suffer from these eye diseases. A lifetime of eye stressors, including excessive sunlight and poor diet, catches up with seniors. They also have less efficient digestion, poorer circulation and may have risk factors such as diabetes, long-term smoking, and lack of exercise. Dr. Grossman, a New York-based
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Is it possible to prevent cataracts, or even reverse cataracts? Can you put off cataracts surgery? Cataracts are one of the most common eye diseases in seniors. More and more people have a special “glint” in their eye when the light hits the lens just right. What is the value of preventing cataracts and other eye diseases?

What Are Cataracts

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People who have advanced eye disease have waited too long to improve their vision health. Keeping the eyes health is a lifetime endeavor. An unhealthy lifestyle and poor nutrition lead to a higher risk of eye diseases. Researchers have linked cataracts, macular degeneration, glaucoma, optic neuropathy, retinal vein occlusions, and other eye conditions to mostly-controllable risk factors. Seniors are especially at risk. Natural Eye Care offers this guide to improving vision health.
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Inflammation is a factor in many eye diseases, and what you eat affects inflammation. Whenever major holidays comes along, we are tempted to eat special foods. Many of these treats are high in calories and sugar, which contribute to inflammation. While you don’t want to spoil anyone’s fun, you can choose to eat foods that are anti-inflammatory. At the end of this article, you will find tips for limiting the damage while still enjoying the holiday.
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Have you ever heard that your eyes need plenty of nutrition? It’s true, and research backs this up. But did you know that the Standard American Diet tends to be very low in some eye-essential nutrients? The eyes are the second most physiologically active part of our body (#1 is the brain). At Natural Eye Care, we believe the eyes require approximately 25% of the nutrients we take into our body, if we eat a healthy diet. Even though most Americans consume enough calories, we may still have poor nutrition for the eyes. No wonder Macular Degeneration, cataracts, glaucoma, optic nerve
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Sunlight is critical for overall well-being.  Through an intricate process it enables the body to produce essential vitamin D.  We only need 20 minutes of sunlight a day.  But sunlight also contains UV radiation.

Unprotected over exposure to sunlight can eventually result in oxidative damage to the retina and other eye tissue such as the eye lens and sclera causing many eye problems as well as skin cancer. You can help protect your eyes by wearing 100% UVA/UVB protecting sunglasses when outside (particularly wraparound glasses with amber or brown lenses that are polarized to reduce glare).
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Smoking damages the entire body, including the eyes. The Australian government has introduced harsh laws to discourage the addictive habit. Cigarette packaging is plain, featuring gruesome color photos and statements such as “Smoking Causes Blindness.” What are Australia’s anti-smoking laws, and will they work? How does smoking cause blindness?

Smokers have a significantly higher chance of developing heart disease, lung cancer, emphysema, macular degeneration, cataracts, and glaucoma. Smoking during
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Natural Eye Care has created a new antioxidant supplement, “Dr. Grossman’s Bilberry/Ginkgo Combination Wild Crafted Extract Formula” to help support vision health and circulation. These natural extracts contain powerful antioxidants that counteract free radicals. The formula is designed to help prevent cellular damage, and even reverse it. Many eye diseases, including macular degeneration, cataracts, and glaucoma, are rooted in cellular damage from free radicals.^{1 2}
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