Eye vitamins are crucial to vision health. In fact, the eye is the most vitamin-hungry organ in the body proportional to its size. It is the second most physiologically active part of our body only second to our brain. We believe the eyes require approximately 25% of the nutrients taken into the body to maintain full health. Any less may eventually result in eye diseases such as macular degeneration, glaucoma and cataracts.
Many seniors suffer from these eye diseases. A lifetime of eye stressors, including excessive sunlight and poor diet, catches up with seniors. They also have less efficient digestion, poorer circulation and may have risk factors such as diabetes, long-term smoking, and lack of exercise. Dr. Grossman, a New York-based
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Almost everyone who plays sports is at risk of eye injury. From a flying puck in hockey to an eye poke in wrestling, all types of sports can result in eye injuries. Even the mild game of golf has a hidden hazard: the sun. Protective eyewear prevents most types of eye injury.
We depend heavily on our eyes to play sports. Hand-eye coordination is key. The eye is a delicate and exposed organ. Our eyelids provide some protection. We automatically blink when an object comes rapidly toward the eyes. The next level of defense is the cornea, the outermost protective layer of the eye. A scratched cornea is painful, but it preferable to life-changing lens or retinal damage.
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You may have heard of the supplement Nicotinamide Riboside, but why is it called anti-aging? How is the supplement Resveratrol involved? How much should you take? William Faloon of the Life Extension Foundation announced new guidelines for dosing in 2017.1
Nicotinamide Riboside is a precursor to NAD+. All living cells naturally contain NAD+. A coenzyme, NAD+ is essential for DNA repair and energy production. NAD+ is abundant in young people. As we age, NAD+ levels drop sharply.
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Is it possible to prevent cataracts, or even reverse cataracts? Can you put off cataracts surgery? Cataracts are one of the most common eye diseases in seniors. More and more people have a special “glint” in their eye when the light hits the lens just right. What is the value of preventing cataracts and other eye diseases?
When eye injuries occur, eye first aid can prevent blindness and vision loss. Eye injuries can be inconsequential or life-changing. Know what to do with each type of eye injury. Also learn how to prevent injuries to the eyes. Most eye injuries can be prevented with protective eyewear. You should keep certain items on-hand in case of eye injuries.
Dry eye is a common complaint at the optometrist’s office.
Symptoms include dry, itchy, eyes. Causes of dry eye are diverse. Sometimes the root cause is treatable, and sometimes only the symptoms can be managed. However, dry eye syndrome is not new. Neither is Traditional Chinese Medicine (TCM), an ancient system of healthcare that dates back thousands of years. TCM has techniques for addressing the complete spectrum of human wellness, including dry eye syndrome.
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People who have advanced eye disease have waited too long to improve their vision health. Keeping the eyes health is a lifetime endeavor. An unhealthy lifestyle and poor nutrition lead to a higher risk of eye diseases. Researchers have linked cataracts, macular degeneration, glaucoma, optic neuropathy, retinal vein occlusions, and other eye conditions to mostly-controllable risk factors. Seniors are especially at risk. Natural Eye Care offers this guide to improving vision health.
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Carotenoid supplements could mitigate the deleterious effects of electronics screens on sleep, visual performance, and macular pigment density. Eyes that are glued to screens most of the day are exposed to excessive blue light. In a recent study1, subjects who took a combination of macular carotenoids — lutein, zeaxanthin, and mesozeaxanthin — reported better sleep patterns, reduced eyestrain and fewer headaches. They also had better visual performance and higher macular pigment optical density.
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Current research on genetic eye diseases focuses mostly on genetic therapies. Scientists have learned how to sequence DNA at a relatively low cost. New tools for modifying genetic materials, such as the CRISPR, have opened the door for new treatments and even cures. Certain eye disorders are caused by mutated genes and genetic predispositions. This article highlights current research into four genetic eye disorders:
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The rare eye disease Leber Congenital Amaurosis, caused by a defective gene, has a new genetic treatment. This is the first time the US Food and Drug Administration has approved gene therapy for an inherited disease.
The RPE65 gene provides a blueprint for a protein that makes light receptors work properly. Individuals with a defective RPE65 gene eventually go blind. Eye doctors may diagnose them with Leber
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.
