Home > Blog > Nutrition > Flavonoids > Can Eating Dark Chocolate Lower the Risk of Fatal Heart Attacks?

Can Eating Dark Chocolate Lower the Risk of Fatal Heart Attacks?

Researchers in Sweden have recently published a study assessing the long-term effects of chocolate consumption on patients with established coronary heart disease.

In the study, published in the Journal of Internal Medicine, researchers followed 1169 non-diabetic patients hospitalized with a confirmed first heart attack between 1992 and 1994 in Stockholm County, Sweden. Participants completed a questionnaire on their usual chocolate consumption over the preceding 12 months and underwent a health examination 3 months after discharge. Participants were followed for 8 years.

Participants who consumed chocolate twice a week or more were almost 70% less likely to die from future heart attacks than those who rarely ate it. This affect was not found with other sweets.

Study authors noted that this affect is found with only with dark chocolate, high in flavonoids and polyphenols, rather than milk or white chocolate.

SOURCE: Chocolate consumption and mortality following a first acute myocardial infarction: the Stockholm Heart Epidemiology Program, Janszky, et al, Journal of Internal Medicine, Volume 266 Issue 3, Pages 248 – 257


Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

Recent Posts

Category