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Blood Sugar Control & Exercise Can Slow Diabetic Retinopathy

Controlling diabetes makes a big difference in controlling or avoiding development of diabetic retinopathy.

Blood Sugar Control

A study published in the New England Journal of Medicine asserts that retinopathy progresses at a slower rate when people with type 2 diabetes adhere to intensive blood sugar control rather than standard blood sugar control. There can be risks associated with intensive blood sugar control regimes that bring glucose levels to near-normal levels including increased the risk of death and severe low blood sugar, so patients should work closely with their doctors when considering a new treatment plan.
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Pumpkin Seed, Macular Degeneration & BPH

Macular Degeneration:

Pumpkin seed oil is rich in zeaxanthin, which protects the retina and slow the progress of macular degeneration. In 2003, the Medical Research Council Environmental Epidemiology Unit at the University of Southampton in England announced that zeaxanthin “may be far more important in preventing or stabilizing macular degeneration than previously realized.”  Learn more about zeaxanthin.
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Common Food Additive Bromide Endangers Thyroid Function

Bromide is a common food additive and pesticide that is known to be an endocrine disruptor (exogenous substances that act like hormones in the endocrine system and disrupt the physiologic function of endogenous hormones).  It is also a halide, meaning that it competes for the same receptors that the thyroid…
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USDA: Vitamin D And Mental Agility in Elders

In a recent study of seniors ages 65-99, only 35 percent had sufficient vitamin D blood levels. Those with higher levels of Vitamin D had better cognitive performance on the tests than those in the deficient and insufficient categories, particularly on measures of "executive performance," such as cognitive flexibility, perceptual…
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Coffee & tea lower heart disease risk

Scientists in Holland report that moderate intake of tea and coffee lowers heart disease risk.

They reported that tea was more effective than coffee in this regard. People who drank  three to six cups of tea every day were 45% lower risk of heart disease compared to people who drank one cup or less and those who consumed more than six cups — had a 36% lower risk.  The size of the sample was more than 37,000 people over 11 years.

Coffee drinkers, consuming 2-4 cups of coffee daily had a 20% lower risk.  One factor as to why this risk level was not as good for coffee drinks may be that coffee drinkers are more likely to smoke than are tea drinkers.

Published: Arteriosclerosis, Thrombosis, and Vascular Biology: Journal of the American Heart Association, 2010
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Tea Drinkers Less Likely to Develop Osteoporosis

Caffeine has been proven to increase one's risk of developing osteoporosis, but some studies have shown that those who drink tea regularly are less likely to develop the disease. Scientists believe that the flavonoids in tea may have a protective effect. Other foods that tend to increase one's risk of…
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Acupuncture Can Aid Those Addicted to Opiates

A type of  acupuncture that uses skin electrodes to apply electrical stimulation at different points on the body called transcutaneous electric acupoint stimulation (TEAS) may help people suffering from an addiction to opioid drugs.  The study, overseen by Harvard Medical School and McLean Hospital near Boston, showed that patients who…
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White rice tied to higher risk of diabetes

A 2010 study connected including white rice (as opposed to brown rice) to a greater likelihood of developing adult-onset diabetes.  It substantiated long-time reports that brown rice is more healthy than white.  The study investigated patients who ate a minimum of 5 white rice servings per week and found that…
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Exercise and Cognitive Behavioral Therapy Relieve Fibromyalgia

Fibromyalgia is a notoriously difficult disease to treat.  Standard treatments include painkillers, antidepressants, cognitive-behavioral therapy, and exercise therapy.  Recent studies suggest that the most effective combination of therapies is exercise paired with cognitive behavioral therapy (CBT). Study participants were separated into two groups based on how they dealt with their…
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Tiny blood vessels in brain spit to survive

Scientists at Northwestern University Feinberg School of Medicine have discovered capillaries have a unique method of expelling debris, such as blood clots, cholesterol or calcium plaque, that blocks the flow of essential nutrients to brain cells. The capillaries spit out the blockage by growing a membrane that envelopes the obstruction…
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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