Researchers are finding that food and supplements containing nattokinase may reverse atherosclerosis. Current treatments for hardening of the arteries slow down the progression of heart disease. Effectively reversing atherosclerotic lesions would be a dream come true for drug manufacturers. Nattokinase is the most active ingredient in natto. Natto is a traditional Japanese food made from fermented soybeans. Could we increase our longevity by consuming natto or nattokinase supplements?
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Parkinson’s Disease is a multi-faceted neurological disease that appears to result from breakdowns in aspects of healthy body function. How can you support Parkinson’s naturally? Can you prevent this disease? Find out by ordering Michael Edson’s new book, “Natural Parkinson’s Support: Your Guide to Preventing and Managing Parkinson’s.”
This 141-page book is a self-empowerment guide. Learn specific ways to help improve brain function. Find out how diet, exercise, targeted nutrients and herbs can help manage Parkinson’s Disease. Read about essential oils and alternative modalities such as Traditional Chinese Medicine, Ayurveda, Light Therapy and intravenous Glutathione.
“Natural Parkinson’s Support: Your Guide to Preventing and Managing Parkinson’s Disease” includes 620-plus peer review research studies and discusses over 50 targeted nutrients.
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Brain health is especially important in seniors. Seniors are susceptible to dementia, Alzheimer’s disease, memory problems, and cognitive decline. Which foods boost brain power the most? At Natural Eye Care, we have picked eleven common foods that have brain-saving properties. Scientists have been studying the nutrients in foods for decades. They have isolated specific nutrients that cross the blood-brain barrier. These types of nutrients get direct access to the brain and even the retina. The retina is made from neural tissue. Researchers find that many of the nutrients helpful for the brain also stave off eye diseases such as macular degeneration and glaucoma.
Try adding some of these foods to your regular diet. Seniors need fewer calories than younger folks. Therefore, replace “junk food” like cookies, candy, and chips with these brain-boosters.
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Findings from a recent study suggest that blue light, the same light emitted from smartphones and fluorescent light bulbs, causes brain damage and premature aging in fruit flies.
Why would research on fruit flies be important for human brains? Surprisingly, many of the genes of fruit flies are the same as the genes in humans, and studies on fruit flies often reveal information valuable for human health. Fruit flies’ life cycle is short so scientists can see aging patterns.
As published in the journal Aging and Mechanisms of Disease, researchers at Oregon State University conducted an experiment where they subjected adult fruit flies to blue light. The targeted group of adult flies was exposed to twelve hours of blue light, followed by twelve hours of darkness. They then compared these flies to the control group. Those flies were kept in total darkness for twenty-four hours or bathed in light where blue wavelengths were blocked.
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Seniors often struggle with some form of indigestion: bloating and gas. What can you do to prevent indigestion? Could digestive enzymes help? Digestive issues can stop you from absorbing of key nutrients. Nutrition is especially important for seniors’ eye health. Read on to find out more about digestive enzymes.
Digestive enzymes help break down food in the digestive tract. As we grow older, our body produces fewer of these enzymes. Undigested food passes into the colon, where it causes bloating, gas, diarrhea, and cramping. Lack of digestive enzymes makes seniors vulnerable to malnutrition.
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Lack of Vitamin D has been associated with eye diseases like uveitis, macular degeneration, and dry eye. Vitamin D deficiency is also linked to cancer, immune disorders, heart disease, high blood pressure, osteoporosis, bone pain, depression, asthma, multiple sclerosis, and even dementia. Shockingly, more than 40% of the US population is Vitamin D deficient. The body manufactures Vitamin D, so why is deficiency wide spread? Indoor living, aging, and many other factors are behind this virtual pandemic. How can you measure your vitamin D levels? How can you get enough? Isn’t fortified milk enough? Should you take a supplement? Which one?
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Smartphones, computers, tablets, and televisions are being blamed for a sharp increase in teenagers’ need for eyeglasses in the United Kingdom. The number of teens who need glasses nearly doubled, from 20% in 2012 to 35% in just four years later.1 Myopia was the diagnosis for 66% of these teens. Myopia, or nearsightedness, makes distant objects look blurry. Excessive up-close focusing is a risk factor for developing myopia.
Nearsightedness generally develops in childhood and stabilizes in teenagers. The eyeball becomes too long. Similar to a projector, light from the eye focuses on the retina. With nearsightedness, the light focuses in front of the retina, not on it. Sometimes the cornea is misshapen.
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Three time-tested supplements stand out as champions for eye and brain health: garlic, ginseng, and ginkgo. Research on these supplements backs up why they have been used for thousands of years. Garlic plays an important role in all three major traditional medicines–Traditional European Herbal Medicine, Ayurveda, and Traditional Chinese Medicine. Ginseng and ginkgo are crucial herbs in Traditional Chinese Medicine. Do these supplements work? Are they beneficial for aging brains and eyes? What does the research show?
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Astaxanthin is a potent antioxidant that helps prevent sun damage to the body by blocking free radical damage. This bright red molecule forms in certain algae, pink seafood, and yeast. Unlike beta-carotene, this carotenoid crosses the blood-brain barrier to help maintain healthy brain function. Astaxanthin helps the brain by promoting neurogenesis, the generation of new brain neurons. This nutrient also supports existing neurons by reducing oxidative stress. Scientists have found that astaxanthin can protect against cumulative sun damage to the eye. This nutrient may help reduce the risk of eye disease such as macular degeneration. It may also protect against cataracts and vision loss from glaucoma. In addition, related carotenoids called lutein and zeaxanthin block blue light and work synergistically with astaxanthin.
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The Independent reports that US government officials have persuaded the editors of the Proceedings of the National Academy of Sciences to hold off from publishing a scientific paper establishing the link between chronic fatigue syndrome and the virus XMRV. The study supporting the link was headed by virologists working for the Food and Drug Administration, but scientists at the Centers for Disease Control have authored another study that contradicts the FDA findings and finds no trace of XMRV in CF patients.
There has been controversy over this new cause of CF ever since an initial paper was published in the journal Science in October, 2009 as researchers have spoken out on both sides of the issue. Some see an obvious connection between the virus and chronic fatigue syndrome, while others state that CF sufferers are no more likely to have the virus than healthy people.1
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.