Omega-3 Fatty Acids Archives

Australian scientists discover Omega-3 diet can help prevent Alzheimers

Reseachers have substantiated earlier research that there appeared to be a lower risk of neurodegenerative conditions in those people who consume plenty of Omega-3 fatty acids. Their research also determined that a diet rich in Omega-3 fatty acids can help individuals from developing the devastating brain condition, Alzheimers disease. Essential…
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Two foods to completely avoid

Avoid trans fats, found largely in commercially prepared baked and fried foods, These fats not only raise "bad" LDL cholesterol, but also lower levels of heart-healthy HDL cholesterol. High trans-fat intake has been linked to coronary heart disease, in which fatty plaques build up in the heart arteries, sometimes leading…
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EPA and DHA needed for optimal nervous system function

A report appearing in the December 2009 issue of the American Psychological Association journal Behavioral Neuroscience revealed that diets that fail to provide enough of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) may negatively affect the nervous system. The finding could impact the understanding of information-processing…
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Omega-3 and vitamin D linked to 40% reduced risk of macular degeneration

Study shows that consumption of omega-3 fatty acids and omega-3 rich fish could slash the risk of developing age-related macular degeneration (AMD) by 40 per cent. This study adds further support for increasing the ratio of omega-3 to omega-6 fatty acids with the finding that arachidonic acid (AA, omega-6 fatty…
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Eat Fish to Fight Macular Degeneration

A new study provides further evidence that a diet high in omega-3 fatty acids may reduce the risk of age-related macular degeneration (AMD). A NIH-funded study group led by Dr. Chi-Chao Chan at the National Eye Institute in Bethesda, Maryland, examined the effect of omega-3 fatty acids on a mouse…
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Macular Degeneration and Omega-3 Fatty Acids

The leading cause of blindness in people over 60 is age-related macular degeneration (AMD). A recent Australian study called the Blue Mountain Eye Study examined about 2500 participants over a 5 and 10 year period. The study found that reducing trans-fats and increasing consumption of fish, nuts, olive oil and…
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AREDS Plus Omega-3 for Macular Degeneration (AMD)

A compilation study from Tufts University, University of Wisconsin, and the EMMES Corporation researched the effects of taking the AREDS supplement plus omega-3 and reducing dGI (dietary glycemic index) on AMD (age-related macular degeneration). dGI is a numerical index given to a carbohydrate-rich food that is based on the average…
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GLA Improves Comfort in Contact Lens-Related Dry Eye

A dry eye study, shows that a group using GLA showed a significant improvement in the specific symptom of "dryness" at 3 and 6 months (p <0.01) as well as significant improvement in overall lens comfort at 6 months (p<0.01). Tear meniscus height was increased in the GLA group at…
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.