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Wet Age-Related Macular Degeneration Linked to Low Antioxidant Intake

macular degeneration antioxidant intakeLow antioxidant levels in eye tissue are directly correlated to incidence of macular degeneration. A small study found a relationship between low intake of antioxidants and advanced Age-Related Macular Degeneration. Macular Degeneration is an eye disease associated with aging. Many middle-aged and elderly individuals seek to prolong good vision and prevent eye disease.

Lutein and Zeaxanthin


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Opposite Vitamin A Recommendations for Stargardt’s Disease vs Retinitis Pigmentosa

vitamin a beta carotene foodsStargardt’s Disease and Retinitis Pigmentosa are genetic eye diseases that involve the metabolism of vitamin A. However vitamin A has a different impact on the course of each disease. A recent study1 examined the total intake of vitamin A in both types of patients. It found that:

  • Stargardt’s patients with high A intake had low visual acuity


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  1. BMC Ophthalmol. 2016; 16: 13. “Dietary profile of patients with Stargardt’s disease and Retinitis Pigmentosa: is there a role for a nutritional approach?” by Francesco Sofi et. al.

Macular Degeneration Stabilized by Acetyl-L-carnitine, Omega-3 fatty acids, and Coenzyme Q10

senior macular degenerationPatients with early Age-Related Macular Degeneration (AMD) improved when taking a combination of nutrients. The nutrients were acetyl-L-carnitine, omega-3 fatty acids, and coenzyme Q10.1

The double-blind trial was controlled with a soy oil placebo. The study included over 100 patients with AMD. They were assigned to take two capsules per day for 12 months of either the treatment capsule or the placebo. Nearly all of the subjects who took the supplements for one year showed significant improvement in visual acuity (Snellen Chart & ETDRS chart), foveal sensitivity and changes in the back of the eye.  The fovea is the only part of the eye where 100% visual acuity is possible. Only 2% of these subjects had clinically significant worsening of their condition. But 17% of the control group who received a placebo got worse.


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  1. Ophthalmologica. 2005 May-Jun;219(3):154-66. “Improvement of visual functions and fundus alterations in early age-related macular degeneration treated with a combination of acetyl-L-carnitine, n-3 fatty acids, and coenzyme Q10.” Feher J et. al.

Antioxidant Astaxanthin Protects the Eyes from Disease and Damage

Nigiri Sushi AstaxanthinAstaxanthin is an extremely powerful antioxidant that is sometimes overlooked. It protects the body from free radical damage. Ten times more powerful than beta-carotene, astaxanthin is a carotenoid that can cross the blood-brain barrier1. This means it can reach the retina and macula of the eye.

Seniors need to be especially protective of their eye health. In Age-Related Macular Degeneration, the yellowish-colored macular responsible for central vision begins to break down. This makes driving, reading, cooking and recognizing faces difficult or impossible. Cataracts cause haziness and blurring as the lens becomes obscured. And glaucoma gradually steals peripheral vision due to damage to the optic nerve. A large body of research points
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  1. Tso and Lam 1996

Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye

sun protection glasses hat sunscreenThe sun sustains life, but it also can harm our eyes. Unsafe sun exposure causes or may contribute to several eye conditions and diseases. It can also cause eye injuries. Earth’s ozone layer absorbs most of the ultraviolet (UV) light from the sun, but chemicals have damaged it. Therefore, we must take extra precautions to prevent cataracts, age-related macular degeneration, ocular melanoma (eye cancer), and eye injuries such as pterygium (Surfer’s Eye), photokeratitis (snow blindness), and flash blindness. The sun is also a driving hazard when low on the horizon.

The body contains its own “sunscreen,” which is melanin. Dark-skinned people have more melanin and
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Saffron Helps Macular Degeneration in Six Research Studies

saffron crocus flowerSeveral studies have indicated saffron’s power to protect the eye from the effects of Age-Related Macular Degeneration (ARMD). This precious yellow & red spice contains the carotenoids crocin and crocetin, antioxidants that appear to protect the retina. Visual acuity has been shown to be improved in Macular Degeneration patients who take a saffron supplement. These supplements may also increase blood flow to the retinal area, improve light sensitivity, and reduce photo-oxidative damage.

Saffron comes from a crocus flower, and it is a popular food flavoring. These tiny, feather-light
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Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age:
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Retinal Vein Occlusion: A Complete Overview from Natural Eye Care

retinal vein occlusionRetinal Vein Occlusion is the blockage of veins that drain blood from the retina in the eye. The eye circulatory system depends on releasing blood back to the heart after it has nourished the retina. When the vein is blocked, hemorrhaging occurs, damaging the retina. It is typically caused by atherosclerosis, a common condition especially in older people that damages the arteries. “Occlusion” means the blockage or closing of a blood vessel.

Symptoms and How Retinal Vein Occlusion Is Diagnosed


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Zinc Deficiency Linked to Chronic Inflammation in Study

foods high in zincResearchers at Oregon State University found a link between chronic inflammation, immune dysfunction and zinc deficiency. 1 Inflammation is involved in cardiovascular disease and other diseases.

They introduced an inflammation-provoking substance to a human white blood cell culture. This resulted in an increase in the responses of the cytokines interleukin
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  1. “Zinc deficiency enhanced inflammatory response by increasing immune cell activation and inducing IL6 promoter demethylation.” Carmen P. Wong, Nicole A. Rinaldi and Emily Ho. Molecular Nutrition and Food Research. Article first published online: 17 MAR 2015 DOI: 10.1002/mnfr.201400761

Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care

rod-cone-dystrophy-200Rod-Cone Dystrophy is a genetically-based deterioration of vision caused by damage to the photoreceptors in the eye. Rods and cones are the photoreceptor cells in the retina that give us daytime and night time vision. Genes that provide the blueprint for manufacturing proteins crucial to the eye’s rods and cones are damaged. Without enough of these proteins, vision deteriorates and blindness may result.

Much of the current research into rod-cone dystrophy is focused on genetic research. Scientists are busy identifying the faulty genes and how they function. Stem cells or other genetic therapy offers hope for a treatment and possibly cure in the future. In the meantime, nutritional and lifestyle choices may
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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