Three time-tested supplements stand out as champions for eye and brain health: garlic, ginseng, and ginkgo. Research on these supplements backs up why they have been used for thousands of years. Garlic plays an important role in all three major traditional medicines–Traditional European Herbal Medicine, Ayurveda, and Traditional Chinese Medicine. Ginseng and ginkgo are crucial herbs in Traditional Chinese Medicine. Do these supplements work? Are they beneficial for aging brains and eyes? What does the research show?
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Diabetic retinopathy is a vision-stealing effect of diabetes. What causes diabetes, and how can you prevent it? Can diabetic patients prevent this eye disease? What can you do to halt diabetic retinopathy? How can patients preserve their vision?

Diabetic Retinopathy is damage to the retina from poor blood sugar control. All types of chronic diabetes can cause retinal damage. The retina, at the back of the eye, is neural tissue. Tiny blood vessels, called capillaries, in the retina swell and leak. How often should diabetic patients visit their eye doctors? What are the four stages of diabetic retinopathy?
As the New Year approaches, resolve to improve your vision health. Dr. Marc Grossman and Michael Edson, co-authors of Natural Eye Care 2nd Edition, developed this checklist of New Year resolutions for vision health. Pick one or more resolution. Regardless of your age, you can reduce your risk of developing eye disease. Eye disease such as cataracts, macular degeneration, and glaucoma are prevalent in seniors. A few simple steps can help preserve the precious gift of sight.
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A preliminary study may point to blood sugar variability as an independent risk factor for diabetic neuropathy. Although the study involved only 40 adult patients, this type of research may emphasize the importance of leveling out blood sugar readings. Diabetic neuropathy is permanent nerve damage caused by sugar in the blood vessels. This condition can damage any nerves in the body. When high blood sugar damages the optic nerve in the eyes, it is called “diabetic retinopathy.”
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Studies on mice at the Universitat Autònoma de Barcelona (UAB) may lead to an injection that cures Type II Diabetes. This metabolic disorder affects overweight and obese people, due to insulin resistance. The body needs more and more insulin to maintain steady blood sugar, and the pancreas cannot keep up. Diabetes can lead to eye disease in the form of diabetic retinopathy. The chances of developing floaters, cataracts, nerve damage, and glaucoma are higher. Diabetes also causes stroke, amputations, coma, and even death.
The researchers, led by Professor Fátima Bosch, introduced into the mice a gene that creates the FGF21 protein
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Glaucoma is a serious eye disease with many risk factors. Some risk factors are controllable; other risks are not. The main problems with glaucoma are late detection, permanent damage, and no cure. People who skip going to the eye doctor often notice no symptoms until glaucoma is well-established. Glaucoma is often referred to as the “silent thief.” Typically, are no eye symptoms until the person notices that peripheral vision is reduced. Glaucoma is not curable but with proper treatment often very manageable. Therefore, knowing your glaucoma risks and managing them can help prevent irreversible optic nerve damage.
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Is it possible to prevent cataracts, or even reverse cataracts? Can you put off cataracts surgery? Cataracts are one of the most common eye diseases in seniors. More and more people have a special “glint” in their eye when the light hits the lens just right. What is the value of preventing cataracts and other eye diseases?
Inflammation is a factor in many eye diseases, and what you eat affects inflammation. Whenever major holidays comes along, we are tempted to eat special foods. Many of these treats are high in calories and sugar, which contribute to inflammation. While you don’t want to spoil anyone’s fun, you can choose to eat foods that are anti-inflammatory. At the end of this article, you will find tips for limiting the damage while still enjoying the holiday.
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Have you ever heard that your eyes need plenty of nutrition? It’s true, and research backs this up. But did you know that the Standard American Diet tends to be very low in some eye-essential nutrients? The eyes are the second most physiologically active part of our body (#1 is the brain). At Natural Eye Care, we believe the eyes require approximately 25% of the nutrients we take into our body, if we eat a healthy diet. Even though most Americans consume enough calories, we may still have poor nutrition for the eyes. No wonder Macular Degeneration, cataracts, glaucoma, optic nerve
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.