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Antioxidants

Green Tea Could Help Combat Diseases of the Eye

Researchers in China say studies in rats indicate substances in green tea may protect against eye diseases such as glaucoma. Scientists led by Chi Pui Pang of the Chinese University of Hong Kong and Hong Kong Eye Hospital confirmed green tea substances -- known for antioxidant and disease-fighting properties --…
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Blueberries Reduce Blood Pressure and Improve Eye Health

image via USDA A new study of rats has found that daily intake of blueberries helps reduce blood pressure in hypertensive animals.  The study, published in the Journal of Agricultural and Food Chemistry is unique in that they studied the results of eating the berry itself,…
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A New Antioxidant Source: Sorghum Bran

Fruits like blueberries get a lot of credit for being great antioxidants, helping to combat free radicals and fight eye diseases like glaucoma and macular degeneration, but researchers have found another antioxidants source that might be even more powerful: sorghum bran. Researchers from the University of Georgia study found that…
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What’s an Antioxidant Anyway? Antioxidants for Healthy Eyes and Body

We heard a lot about antioxidants, but what are they and why do we need them and where can we get them?

Free radicals are unstable atoms that attack other cells in their attempt to gain a missing electron that will make them more stable.  This attack harms the cells’ delicate membranes, thereby making them a target for disease. This process is called oxidation and it is responsible for aspects of the aging process including wrinkles, cataracts, and macular degeneration.
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Blueberries Help Prevent Diabetes and Macular Degeneration

image courtesy of USGS New research published in the Journal of Nutrition shows that the bioactive ingredients in blueberries may help people fend off diabetes. A study of people who were at risk for diabetes (obese and insulin-resistant but not yet diagnosed with diabetes) showed that…
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Antioxidants Proven to Benefit Health

blueberry

We believe strongly in the healing power of antioxidants, specifically in how they can help maintain and improve eye health.

You may have heard about a 2007 analysis of data related to antioxidants that said taking antioxidant supplements increases one’s mortality risk.  A new analysis of available data shows that the previous study published in Journal of the American Medical Association that said the caused a 16% increase in mortality was incorrect.

In fact, 36%  of the trials showed a positive outcome or that the antioxidant supplements were beneficial, 60% showed antioxidants had no effect, and only 4% published a negative outcome.
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Antioxidant Qualities of Black Rice

Then great antioxidant properties of blueberries and blackberries has gotten a lot of press for good reason, but recent research shows that black rice is another powerful force of anthocyanin antioxidants. The results of this study were presented to the American Chemical Society. According to Zhimin Xu, Associate Professor at…
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Antioxidants Can Help Protect Against Metabolic Syndrome

A diet enriched with antioxidant nutrients can help to improve insulin resistance in adults with metabolic syndrome.  Individuals with metabolic syndrome exhibit increased some or all of the following: waist circumference, blood pressure, fasting glucose and triglycerides, and a reduction in high density lipoprotein (HDL) cholesterol.  They have a reduced…
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Two foods to completely avoid

Avoid trans fats, found largely in commercially prepared baked and fried foods, These fats not only raise "bad" LDL cholesterol, but also lower levels of heart-healthy HDL cholesterol.  High trans-fat intake has been linked to coronary heart disease, in which fatty plaques build up in the heart arteries, sometimes leading…
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More Evidence that Antioxidants Help Fight Eye Diseases Such as Cataract

Antioxidants not only help prevent some eye diseases, they may also help limit progression of the diseases It's known that taking antioxidants helps delay the onset of some eye diseases associated with aging, such as cataract. Now researchers believe that antioxidants can be effective if damage to retinal tissue has…
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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