Ask any of the countless people with substandard vision if there was one thing they could change about themselves and the typical response will be 20/20 vision. Betty Ming Liu, like most glasses-wearing individuals, had simply accepted the fuzzy side of life and continual degeneration of her eyes. Betty and her 20/650 vision had begun to additionally require the help of reading glasses to get by. She was less-than-enthused by the prospect of laser eye surgery.
By chance, Betty was introduced to holistic eye doctor Marc Grossman who opened her to the idea of eye exercises that promised to improve her vision. Within the
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Researchers have found that the anti-diabetic drug metformin reduces the production of inflammatory cytokines. When inflammatory cytokines are produced in excess, they cause inflammation that increases cancer risk and the incidence of other diseases.
The University of Montreal researchers reported that metformin inhibits the expression of genes that code for several inflammatory cytokines observed during cellular senescence. These inflammatory cytokines are normally secreted by the
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The Food and Drug Administration (FDA) has recommended that the block-buster sleeping pill Ambien (zolpidem) dose be lowered, especially for women, due to negative side-effects. The drug stays in women’s system much longer than in men’s. Too many car accidents the day after taking Ambien have lead to the government agency to halve the recommended dose for women, and re-consider the dose for men.
A significant study has found that the deleterious effects of traumatic brain injury in American football players can be mitigated using a natural regimen of weight loss (if needed), fish oil, vitamins, and brain-enhancing supplements including ginkgo biloba. The positive results could help reverse brain damage in contact sport athletes, alcohol and drug addicts, chronic traumatic encephalopathy (CTE) and people who have had brain damage from concussions.
An observational study on the effects of acupuncture on age related macular degeneration (ARMD) published in a Chinese journal showed significant improvement with acupuncture versus using vitamins A, E and a type of moss.
This was a small study with 84 patients and a total of 90 eyes that had age-related macular degeneration. They were randomly assigned to the acupuncture group or the medication group.
The acupuncture patients all had tiny, solid needles inserted into specific acupuncture points. Acupuncture is an ancient Chinese form of health management that treats patients by puncturing specific points in the body. The theory is that disease is caused by disruptions in “chi” or life force energy. Acupuncture is believed to stimulate the body to unblock the chi and allow life force to flow. In the United States, acupuncturists are licensed by the state.
You may have heard that medical marijuana is sometimes used by glaucoma patients. When most people in the United States think of marijuana, many different images, words, and opinions come to mind. Marijuana, or cannabis, is known for its psychoactive effects and medicinal properties caused by a chemical within the plant called tetrahydrocannabinol, also known as THC. Marijuana is most commonly recognized as a recreational drug and is subject to many legal restrictions ranging from its use, to possession of certain amounts of the plant product.
Everyone who suffers from migraine headaches wants to know how to prevent their next migraine. Recent strong research has resulted in guidelines for doctors to help prevent their patients’ future migraines, including the use of herbs, vitamins and minerals. The guidelines make recommendations for specific types of patients, such as patients with certain other conditions, obese patients, new migraine patients, and pregnant/lactating women.
This research, conducted by the Canadian Headache Society, reviewed a large body of double-blind studies according to standardized criteria. They also did a general literature review and got expert consensus for aspects of prophylactic (preventative) migraine therapies that did not have randomized clinical trials.
Guest Blogger, Richard Keane
A new review has revealed that thousands of patients in UK care homes (nursing homes) are missing out on sight tests and acceptable standards of eye care. The review, compiled by the Thomas Pocklington Trust and the International Longevity Centre UK, claims that up to half of the 400,000 elderly people living in UK care homes suffer from sight loss that could be treated. Diseases prevalent in the elderly include glaucoma, cataracts, and macular degeneration. However, eye health is being neglected in the majority of homes, with some carers assuming that there is no need for sight testing in elderly patients, especially in the case of those with Alzheimers Disease (dementia), and a lack of national policy is causing eye care to fall low down on the list of care priorities.
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As people age, eye diseases and conditions that commonly occur include macular degeneration, cataracts, vitreous tears/retinal tears and detachments, glaucoma, diabetic retinopathy, dry eyes, and eye floaters.
The question arises as to whether eye disease is inevitable with age. Will all older adults eventually have a “glint” in their eyes after cataracts surgery? More than 50% of people aged 75+ have glaucoma, cataracts, or macular degeneration. Can aging adults do anything to prevent, manage or slow down eye diseases associated with aging?
A large body of research is accumulating that shows the effects of regular eye exercises, good nutrition, and targeted supplementation on preventing and/or managing eye conditions. For instance, peer-reviewed research has shown that the risk of getting macular degeneration can be significantly reduced by taking fish oil and lutein on a daily basis. Vigorous exercise may reduce the incidence of glaucoma. And the effects of antioxidants on preventing cataract and macular degeneration have been the subject of significant research.
The obesity epidemic may have an impact on the health of the eyes. While scientific studies do not seem to have found a direct link between obesity and eye disease, maintaining a healthy weight supports your overall health and helps prevent diseases that can harm the eyes. Here’s why.
Obesity is a step up from “overweight.” The National Institute of Health (NIH) in the United States, commonly uses Body Mass Index (BMI). This is a ratio of height to weight. Overweight is a BMI of 25-29, and obesity is a BMI of 30 or more. For example, 5′ 7″ person who weighs 160 pounds would have a BMI of 25 (just barely overweight). This same person at 195 pounds would have a BMI of 30 (obese) and at serious risk of disease such as heart disease, cardio-vascular disease, stroke, cancer, diabetes and lower-body joint problems.
Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.
