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Metabolic syndrome

Snoring and Insomnia Can Lead to Metabolic Syndrome

image via nlm.nih.gov Snoring and insomnia are often seen as nuisances, either to the person who just cannot fall asleep or to the partner who has to listen to all that racket.  They may be real cause for concern, however. New research finds that both snoring…
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Processed Red Meat Associated with Metabolic Sydrome, Heart Disease

Image courtesy US Govt. An estimated 50 million Americans have Metabolic Syndrome, which means they are at increased risk of coronary heart disease and other diseases related to plaque buildups in artery walls.  Per the American Heart Association, those with MetS suffer from: abdominal obesity, blood…
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Antioxidants Can Help Protect Against Metabolic Syndrome

A diet enriched with antioxidant nutrients can help to improve insulin resistance in adults with metabolic syndrome.  Individuals with metabolic syndrome exhibit increased some or all of the following: waist circumference, blood pressure, fasting glucose and triglycerides, and a reduction in high density lipoprotein (HDL) cholesterol.  They have a reduced…
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We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

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