What we eat earlier in life has a profound effect on long-term health and aging. Many studies confirm that eating a healthy diet and exercising regularly is essential to long-term health.
Multiple studies have found that proper nourishment can increase life expectancy. The biggest gains come from eating plenty of nuts and legumes, whole grains, fruits, vegetables. Also, indulging in less processed meat, red meat, sugar and refined carbohydrates has a significant positive effect. And, a large study showed that artificially sweetened soft drinks are associated with deaths from circulatory diseases.1
Did you know that proper nutrition and exercise can help prevent diabetic retinopathy?1 Diabetic retinopathy (DR) is a potentially blinding complication of diabetes that damages the eye’s retina; it is a leading cause of vision loss in the world. About 10% of Americans have diabetes. One in three people with diabetes has symptoms of diabetic retinopathy. Of these, a further one-third have vision-threatening DR, including diabetic macular edema. And yet, the condition can potentially be preventable.
Read More »
We consider daily juicing of primarily organic vegetables and fruits to be an essential part of any long term healing program. Juicing provides a highly effective and efficient way for the body to be able to absorb essential nutrients into the blood and cells, taking a little as a few minutes for the body to start utilizing these nutrients.
Read More »
Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.
