Taurine is an amino acid that your body manufactures and obtains from food. Crucial to health, taurine has many benefits for the eyes, heart, and brain. It is also an antioxidant that reduces inflammation and bad cholesterol levels. However, seniors often have taurine levels that are 80% lower than younger people.1 2
Night vision, eye health, cardiovascular fitness, brain health, the gastrointestinal system, immunity, bones, and diabetes are all linked to taurine.3 This article covers the benefits of this amino acid and how to check your taurine levels. It also discusses ways to get extra taurine if needed.
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Did you know that proper nutrition and exercise can help prevent diabetic retinopathy?1 Diabetic retinopathy (DR) is a potentially blinding complication of diabetes that damages the eye’s retina; it is a leading cause of vision loss in the world. About 10% of Americans have diabetes. One in three people with diabetes has symptoms of diabetic retinopathy. Of these, a further one-third have vision-threatening DR, including diabetic macular edema. And yet, the condition can potentially be preventable.
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Your Eyes Benefit from Lutein, Zeaxanthin, and Meso-zeaxanthin
Lutein, zeaxanthin, and meso-zeaxanthin are potent antioxidants found in green leafy vegetables, eggs, corn and even chocolate. They have a profound effect on preserving healthy vision, brain function, the immune and cardiovascular systems.
New research is focusing less on the well-established understanding of local benefit from nutrients, e.g. lutein for macular degeneration or cataract, and more on its systemic benefits affecting the immune system, the brain and cognitive function, the eye, cancer, and cardiovascular health.1 In addition, new research is focused on the “why” of the benefit of these carotenoids.
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Microcurrent stimulation treatment protocols are designed to help people with retinal disease. MCS works by supporting nourishment and healing to the back of the eyes as well as possibly some cell regeneration. Retinal tissue is easily the most complex tissue in the entire body, and we tell people that they need to commit to regular treatment for a year, because it may take up to a year before they first see results, though benefits may be seen much sooner.
For individuals researching microcurrent for eyes, microcurrent eye therapy, or a microcurrent eye treatment approach for retinal health, microcurrent stimulation therapy has been studied for its potential to support retinal and optic nerve function.
A number of research studies have suggested that daily use of specific microcurrent stimulation for eyes helps promote retinal (as well as optic nerve) health in 3 different ways:
The structures in the back of the eye are supported by a complex array of capillaries and larger blood vessels. One reason why the body may try to grow new blood vessels (referred to as angiogenesis) is if these blood vessels are at all impaired, reducing the body’s ability to deliver blood, oxygen and essential nutrients to the back of the eyes, as well as effectively eliminate normal waste. Another reason may be lack of available essential nutrients for retinal and optic nerve support possibly due to a poor diet, lack of exercise, digestive issues or inflammatory conditions for example.
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Macular degeneration and diabetic retinopathy have something in common. Although the indirect causes may be different, a consequence of untreated AMD or untreated diabetes is similar. Untreated, both conditions may result in macular microbleeding, in which abnormal capillaries develop (angiogenesis) that leak fluid or blood into the retina. A holistic approach may reduce the risk of the development of abnormal blood vessels bleeding into the retina and destroying vision
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Instead of getting eye injections, patients with serious eye diseases may in the near future be eligible for a contact lens-type patch.1 Injections are often recommended for eye diseases such as Wet (advanced) Age-Related Macular Degeneration, macular edema, and diabetic retinopathy. The new patch is inserted painlessly like a contact lens. It delivers tiny microneedles containing medication. The microneedles are made from natural materials and dissolve over time, gradually releasing medicine. Patients would be more likely to stick with a regimen that does not involve eye injections.
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Wet Age-Related Macular Degeneration and Diabetic Retinopathy can lead to vision loss from angiogenesis. Angiogenesis is the growth of unwanted blood vessels in the retina. These excess blood vessels obscure or distort vision and damage the eye. They can result in permanent damage if not treated, typically by injection of EyLea, Avastin, or Lucentis. Macular Degeneration (ARMD) and Diabetic Retinopathy are most prevalent among seniors over age 60. Are there any natural methods to help retard the growth of extra blood vessels in the eye?
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Several new vision inventions are coming out of Israel. An innovative retinal diagnostic test can be completed entirely online. Also, an implantable miniature telescope restores vision to those with partial retinal damage. This technology is available in the United States today or within the next year.
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Three time-tested supplements stand out as champions for eye and brain health: garlic, ginseng, and ginkgo. Research on these supplements backs up why they have been used for thousands of years. Garlic plays an important role in all three major traditional medicines–Traditional European Herbal Medicine, Ayurveda, and Traditional Chinese Medicine. Ginseng and ginkgo are crucial herbs in Traditional Chinese Medicine. Do these supplements work? Are they beneficial for aging brains and eyes? What does the research show?
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Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158
NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.
The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.
We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.
Please do not hesitate to call us at 845.475.4158 with any questions and concerns.