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Computer Eye Strain

Prevent Computer Eyestrain with Ergonomics, Eye Exercises, Diet and Supplements

To prevent computer eyestrain it is important to analyze your habits - your time in front of the screen, your light source, your posture.  See more about how to set up your desk to avoid computer eyestrain at our website. In addition to good ergonomics, you can also try eye…
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Video Gamers Have Better Hand-Eye Coordination But Risk Computer Eyestrain

Does video game playing offer health benefits or health risks?  As with many things, the answer is "it depends..." Researchers at the Centre for Vision Research at York University in Toronto have discovered that young men who spend a lot of time playing video games do better at performing other…
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Canadian Study: Large Increase In Cases of Computer Eye Strain Reported

Optometrists are seeing more patients with CVS syndrome than they were five years ago, and 40 per cent of baby boomers aged 45 to 54 associate their eye and vision problems with prolonged screen time, higher than any other age group, according to a survey conducted by Leger Marketing for…
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Lutein, black currant extract may reduce visual fatigue

Visual fatigue such as computer eye strain caused by staring at the computer for long hours, may be eased a daily supplement containing black currant fruit extract (200 mg), lutein (5 mg), and zeaxanthin (1 mg), according to a randomized, double-blind, placebo-controlled cross-over trial. The findings, published in the journal…
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Heavy Computer Use and Glaucoma

A 2004 cross-sectional study in 9124 Japanese workers indicated that there was a possible association between heavy computer users and glaucoma visual field abnormalities. In other words - if you use computers heavily, ie, programers, software engineers, gamers, The study looked at typical daily computer use, as well as long-term…
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Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

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