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Omega-3s Found in Fish Fight Macular Degeneration

fish in ocean
image via noaa.gov

When people between 65 and 84 eat fish weekly they are less likely to develop macular degeneration.

The study published in the journal Ophthalmology credits the intake of omega-3 fatty acids with helping to ward off macular degeneration.  Source: https://www.ophthalmologyjournaloftheaao.com

Dietary supplements are also a good source of omega 3s.

For more research into macular degeneration, click here.

To learn about other ways to prevent and treat macular degeneration visit our website.


Natural Eye Care, Inc.
3 Paradies Lane
New Paltz, New York 12561
Phone: 845.475.4158

Natural Eye Care

NaturalEyeCare™ started in 1999 to help the public and professionals learn about complementary care in eye disease treatment.

The information and recommendations we offer are based on over 30 years of peer review research and personal clinical experience which guides us in providing a valuable resource to our readers, customers and patients regarding maintaining healthy vision naturally.

We believe that vision health is intimately connected to overall mental, physical and spiritual health. Therefore we encourage people to look at their overall lifestyle and diet as part of keeping healthy vision and reducing the risk of eye disease onset. This includes diet, regular exercise, and management of daily stress. If one has health issues such as high blood pressure, a thyroid imbalance, any autoimmune disease and/or are on medication(s), these possible contributions to eye disease should considered when working with your health care professional.

Please do not hesitate to call us at 845.475.4158 with any questions and concerns.

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