Myths:
Everyone with macular degeneration is going to continue losing vision, and there is no effective treatment to avoid this.
Facts:
You do not have to lose your vision with macular degeneration. There are steps you can take to stabilize and even possibly improve your vision. Certain nutrients such as omega-3 fish oil and CoQ10 with L-Carnitine may help slow down macular degeneration and preserve vision. Lifestyle changes may also help. Some research indicates that daily use of Microcurrent Stimulation may help preserve vision as well. Also see comments from MCS Users.
Overview:
Macular Degeneration (ARMD-Aged Related Macular Degeneration) is the slow deterioration of the cells in the macula, a tiny yellowish area near the center of the retina where vision is the most precise. This deterioration therefore affects your central vision, the very vision you use for reading, writing, driving and recognizing faces. ARMD causes the loss of central vision. Your peripheral vision is not affected.
There are two types of macular degeneration: Ninety percent of people with macular degeneration have the dry type, in which small, yellow spots called drusens form underneath the macular. Drusens are believed to be waste products that accumulate because of lack of antioxidants to clear the waste from the eyes The drusen slowly break down the cells in the macular, causing distorted vision. Dry macular degeneration can progress to the second, more severe type, called wet macular degeneration. In the wet type, new, abnormal blood vessels begin to grow toward the macular, causing rapid and severe vision loss.
Also see the Amsler Test Grid & Instructions for a self - test for Macular Degeneration.
Symptoms:
- Straight lines look wavy
- Distinct shapes are blurry
- Colors look dim
- Words appear blurred or difficult to read
- Dark or blank areas block the center of your vision
- There appears to be a fog in the center of your vision
Causes:
- Free radicals damage from ultraviolet and blue light from sunlight passing through the crystalline lens. Free radicals are also natural byproducts of metabolism. These highly reactive chemicals cause oxidation, and can destabilize healthy cells in the back of the eyes. Free radical damage is accelerated by smoking, chronic fatigue and compromised immune systems.
- Nutritional Deficiencies and poor digestion - Often sufferers of macular degeneration are deficient in some or many of the important nutrients including essential fatty acids, lutein, zeaxanthin, taurine, antioxidants, bioflavenoids, zinc, selenium, vitamin B-complex.
- Heredity
Individuals at risk for macular degeneration include:
- Women
- Smokers - increase their risk by 200-300 percent
- Adult diabetics
- People with uncontrolled high blood pressure
- Those lacking sufficient ability to absorb nutrients through their digestive tracts
- Those with a family history of macular degeneration
Drugs that can damage the retina:
Also see a more complete list of harmful drugs
- Plaquenil (hydroxchloriquine sulfate) is a drug routinely prescribed by rheumatologists for rheumatoid arthritis. It has caused irreversible retinal damage.
- Chloridine (brand name catapres) - is used to lower blood pressure
- The whole family of NSAIDS (non-steroidal anti-inflammatory drugs) can cause visual side effects such as cataracts, dry eyes, and retinal hemorrhages that may result from long-term use. These include aspirin, ibuprofen (Advil, Motrin, Bayer, Aleve), flurbiprofen, ketoprofen and naproxen sodium. Also Tylenol (acetaminophen), though not an NSAID, can be harmful.
Conventional Treatment:
At the present, there is no effective treatment. Some causes of macular degeneration are treated with laser surgery, but the treatment itself may not effectively seal up a leaky blood vessel without at the same time permanently destroying retinal nerve fibers that pass through the area. According to the National Eye Institute, laser treatment can actually worsen vision, and any ability to slow the progression of disease does not appear until at least a year after surgery.
Photodynamic Therapy (PVT) is used now to help seal leaky blood vessels in the retina. This procedure is generally much less damaging than traditional laser treatments in its ability to target abnormal blood vessels, and avoid damaging retinal cells.
Doctors are now using injectable antiangiogenesis drug into the retina for wet macular degeneration. These drugs help prevent the body from growing new blood vessels in the retina which are the ones that leak. Macugen is one of the more common drugs being injected, though Lucentis and Avastin are considered more effective treatment strategies. The best results so far have been in studies using a combination of Lucentis and PVT to help stabilize wet macular degeneration.
Drugs can have potential serious side effects, so the benefits of going on these therapies have to be evaluated with your eye doctor and family.
As always, prevention is the best medicine. Using complementary medicine to try to address the underlying cause of macular degeneration, along with traditional medicine to try to prevent damage on an acute basis, is the best approach to preserving vision both short and long-term. Since less than one-percent of those with macular degeneration have progressed to the point of legal blindness, most are in a position to benefit greatly from prevention.
Complementary Treatment:Shopping Tips
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On a tight budget?
Here's our single most important recommendation:
Doctor's Choice:
Advanced Eye & Vision Support Formula -
Dr. Grossman's Advanced Eye & Vision (whole food) Support Formula - 60 vcaps per bottle
Discount Packages
AMD Package 1 (3-month supply) -
two top essential nutrients/products recommended for macula degeneration - includes 3 bottles of Advanced Eye and Vision Support Formula and 1 bottle of the AREDS Formula with Lutein
AMD Package 2 (3-month supply) -
Top three essential nutrients/products recommended for macular degeneration - includes 3 bottles of Advanced Eye and Vision Support Formula, 1 bottle of the AREDS Formula and 1 bottle of the MacuHealth with Mesoxeaxanthin
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Essential: Carlsons Super Omega-3 250 - 1000 mg gelcaps -
Omega-3 250 gelcaps 1,000mg per gelcap - Natural Lemon Flavor Essential: Advanced Eye & Vision Support Formula -
Dr. Grossman's Advanced Eye & Vision (whole food) Support Formula - 60 vcaps per bottle Essential: MacuHealth with LMZ -
90 capsules (3 month supply) with10mg of meso-zeanthin per capsule. Meso-zeanthin is an essential antioxidant found in the macula (center of the retina). Essential: Viteyes AREDS Formula Plus Lutein -
AREDS - antioxidant vitamins plus zinc slow the progression of Age-Related Macular Degeneration (AMD) Essential: Microcurrent Stimulation 100ile Purchase Option -
helps stimulate energy production (ATP) in the retina, improve circulation and reduce waste build-up. Very Important: Retinal Support - 2oz -
based on classic Kidney and Spleen Chinese medicine formulas to help support the retina by building blood, improving circulation, eliminating dampness, and strengthening overall energy. Very Important: Pure Focus -
is a liquid based formula absorbed sublingually (under the tongue) for vision health. Helpful: Astaxanthin 60 gels -
this is a powerful antioxidant in the retina. Helpful: Fruits N Greens 180 gm -
180 gram organic formula loaded with fruits, vegetables and herbs. Recommended Vitamins, Supplements, Herbs & Other Nutritional Products
Since we consider most eye conditions to be a reflection of the health of the whole body, lifestyle choices and diet can play a major factor in getting and maintaining good vision. Below are some recommendations:
Diet & Nutrition
- The Vision Diet - recommended in Natural Eye Care: Your Guide to Healthy Vision, covering 29 major eye conditions including macular degeneration with specific nutrient, diet, exercise and juicing instructions.
- Daily juicing of vegetables and fruits (preferably organic). Our macular degeneration recipe is some combination of the following: ginger, garlic, leeks, parsley, beets, cabbage, carrots, celery, spinach, kale, collard greens, apples, grapes, raspberries, lemon, chlorophyll, wheat grasses - (not too much fruit). See more about juicing.
- Reduce or eliminate drinking caffeine and sodas, avoid aspartame (labeled diet foods)and man made fats (corn oil and safflower oil, trans fats and hydrogenated vegetable oils including canola oil, and especially margarines).
- Eliminate deep fat fried foods, monosodium glutanate (MSG) used as a flavor enhancer which is a potential retinal toxin (Inv Oph 1996; 37: 1618-24), and fat blockers like Olestra which impair the absorption of carotenoids (Argus, August 1996;19:18:July 1996;19:22). Eating greater amounts of saturated fat and cholesterol appear to increase the risk of
AMD.
- Limit your alcohol consumption to 1 glass of red wine at night. Alcohol interferes with liver functions, reducing protective glutathione levels (Alcohol 1993;10;469-75).
- Supplement your diet with an excellent eye multivitamin such as Dr. Grossman'sAdvanced Eye & Vision Support Formula, and an organic green drink daily such as Nanogreens.
Lifestyle & General Health
- Eliminate smoking. Smoking among other things produces cyanide, a retinal toxin.
- Limit the amount of medications (both prescription and non-prescription as much as possible. Make sure to work closely with your doctor.
- Exercise daily - do at least 20 minutes of aerobic exercise daily. Walking and swimming are two excellent forms of exercise.
- Managing your emotional health is very important in maintaining physical health. Fear (fear of failure, responsibility, of being alone, of death, etc.) is at the root of many of life's problems, and is a major factor in many diseases. Take up the practice of meditation, yoga, tai chi, walks in the woods or prayer on a daily basis.
- You might also consider our new Yoga & Vision DVD.
Studies:
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